Upcoming Youth Promotion

This coming Saturday we will be holding another Youth Belt Promotion. Our first class with our White – Green belts (10th – 7th kyu) is just about at capacity and we have found that when we don’t pretest everyone it tends to be quite chaotic. So what...

Training this week at the House of Courage

This week at the House of Courage we worked mainly on Coordination ~ co·or·di·na·tion kōˌôrdnˈāSH(ə)n/ noun the ability to use different parts of the body together smoothly and efficiently. “changing from one foot position to another requires coordination and...